Treadmill motors are the heart of your exercise machine. They provide the power and speed that you need to achieve your fitness goals. However, if you don’t take proper care of your treadmill motor, it can overheat and cause serious problems. Overheating can damage the motor, reduce its lifespan, affect the performance of the treadmill, …
How to Stop Your Treadmill Motor from Overheating [Smell] Read More »
Do you find yourself sitting at your desk for more than 7 hours each day? Finding it hard to make time for exercise? Treadmill desks have emerged as an innovative solution, allowing individuals to stay active while working or performing daily tasks. Among the leading brands in this space, LifeSpan stands out with its TR1000 …
LifeSpan TR1000 vs. TR1200 Treadmill Desk [Worth Buying?] Read More »
If you are looking for a way to improve your strength, endurance, and overall fitness, you might want to try the farmer’s walk on a treadmill. This is a variation of the classic farmer’s walk exercise, which involves carrying heavy weights in both hands and walking for a certain distance or time. The farmer’s walk …
Farmer’s Walk on a Treadmill: Everything You Need to Know Read More »
If you are an avid runner, you probably know how important it is to track your performance and progress. But how accurate is the Apple Watch when it comes to running on a treadmill? Can you trust the data it provides, or do you need to adjust it manually? And what can you do to …
If you are looking for a treadmill that can provide you with a great workout at home, you might be wondering which one is better: the Sole F63 or the Nordictrack T6.5 Si. Both of these treadmills are popular choices among fitness enthusiasts, but they have some differences that may affect your decision. In this …
Sole F63 vs Nordictrack T 6.5 Si: Which is Right for You? Read More »
If you are a treadmill owner, you know how important it is to have a working display. The display shows you vital information such as your speed, distance, time, calories, and heart rate. It also allows you to adjust the settings and programs of your treadmill. Without a display, you are left in the dark …
How to Resolve the Dreaded Blank (White) Screen on a Treadmill Read More »
A treadmill is a great way to stay fit and healthy, but it can also be a source of annoyance if it starts squeaking. A squeaky treadmill can disrupt your workout, annoy your neighbors, and indicate a potential problem with your machine. Fortunately, there are some simple solutions that can help you stop your treadmill …
How To Stop a Treadmill Squeaking [Step-by-Step Guide] Read More »
Are you tired of the same old bicep curls? Looking for something to spice up your arm day routine? Well, look no further than hammer curls and reverse curls. These two exercises are often overlooked in favor of traditional bicep curls, but they can be a fantastic addition to your workout routine. Hammer curls and …
Hammer curls vs Reverse curls: Your Exercise Questions Answered! Read More »
Are you ready to pump up those biceps and show off your guns? Then it’s time to curl some weight! But with so many options available at the gym, it can be hard to know which type of bar to use. Two popular choices are the EZ bar curl and the straight bar curl. So …
EZ Bar Curl vs Straight Bar Curl: Dimensions, Muscles Worked, and Benefits [Video] Read More »
The Total Gym XLS is a staple of home gyms, but its successor, the Total Gym Fit, is a new model that has extra features and a better design. The question is whether or not those features add up to value for your money. So, do you want to know the answer? Well, that’s what …
Total Gym Fit vs XLS: Price, Resistance and Attachments Read More »
