The Total Gym XLS is a staple of home gyms, but its successor, the Total Gym Fit, is a new model that has extra features and a better design. The question is whether or not those features add up to value for your money.
So, do you want to know the answer? Well, that’s what I’m here for!
As a fitness expert, let me tell you about Total Gym FIT – the ultimate exercise equipment that can take your workouts to the next level. Yes, it may cost a few hundred dollars more than the XLS, but trust me, it’s worth every penny.
One of the biggest advantages of the FIT is the variety of attachments and resistance levels it offers. With this equipment, you can enjoy a more versatile and challenging workout experience. As the flagship model of the Total Gym series, the FIT boasts upgraded features that surpass those of the XLS. Additionally, the Fit model has a longer warranty.
With a week’s worth of research, we were able to compile an accurate list for readers with all the information they need.
In this review of the Total Gym Fit and XLS we’ve tested, we’ll compare the features that set each apart.
And then after reading through them carefully (and hopefully enjoying!), it should become very clear which one suits your needs best.
Total Gym Fit vs XLS: Quick Comparison
The Total Gym Fit and XLS are well-designed products that offer maximum versatility. The Fit has a 450 lbs weight limit, making it ideal for taller and heavier users who want to get in shape, lose weight, and tone up, as well as people with physical disabilities. The Total Gym Fit is also an effective home gym alternative to free weights.
- Total Gym Fit is newer and has more features than XLS.
- Total Gym XLS is cheaper than the FIT(about $500).
- The Total Gym Fit has a larger weight capacity than the total gym XLS (450 lbs vs 400 lbs).
- The Total Gym FIT has more resistance levels than the total gym XLS (12 vs 6).
- The Total Gym Fit offers a better warranty than the total gym XLS (2 years parts vs 6 month parts)
| Feature | Total Gym Fit | Total Gym XLS |
|---|---|---|
| Price | Higher | Lower |
| Resistance levels | 12 | 6 |
| Weight capacity | 450 lbs | 400 lbs |
| Attachments | Includes more attachments | Fewer attachments |
| Workout programs | More workout programs included | Fewer workout programs included |
| Warranty | Lifetime warranty for the frame and 2-year parts | Lifetime warranty for the frame and 6-month parts |
| Dimensions | 18.5” W x 93” L x 44.5” H | 19” W x 90” L x 43” H |
| Foldable | Yes | Yes |
In summary, the Total Gym Fit has a higher price tag than the XLS, but it also comes with more resistance levels, a higher weight capacity, more attachments, and more workout programs.
Read More: Total Gym vs GR8FLEX – Comparing the Pros and Cons
Attachments
Let’s take a look at the different attachments of Total Gym Fit and XLS:
| Models | Attachments |
|---|---|
| Total Gym XLS | Leg pulley accessory
Upgraded squat stand A wing attachment for assisted pull ups |
| Total Gym Fit | Upgraded squat stand
Leg pulley accessory Ab Crunch attachment updated two-piece wing attachment |
Ok, and now the Fit comes with the following attachments: a 2-piece wing attachment, upgraded squat stand, leg pull attachment, and AbCrunch attachment.
The biggest difference between the two is that the Fit comes with the AbCrunch, which is one of Total Gym’s most popular attachments.
The AbCrunch is great for toning your abs, and the Fit also has an upgraded squat stand, which is sturdier than the one that comes with the XLS.
So, if you’re someone who likes to have a lot of options when it comes to working out, then you might want to lean towards the Total Gym Fit.
On the other hand, if you’re someone who likes to keep things simple, then you might prefer the XLS. Either way, you can’t go wrong with either of these machines!
Assemble
The Fit and XLS Total gyms are both simples to assemble due to their compact design.
If you have ever assembled a piece of furniture, you know that it can be a frustrating and time-consuming process. To make things even more difficult, there are often missing parts or pieces that need to be ordered separately.
This is not the case with the Total Gym FIT. The assembly instructions are very thorough and easy to follow. If you have any questions about the process, there is a video tutorial available on their website that shows exactly how to assemble your new machine.
The entire process should take around 20 minutes if you are following the instructions carefully and paying attention to all of the details included in them.
It will probably take longer if you are distracted by your phone or trying to multitask while putting together your new machine. If you follow the instructions as closely as possible, you should be able to finish without any issues at all!
Total Gym Fit vs XLS: Price
I’m going to start by saying that there is no such thing as a bad Total Gym product, especially when you take into consideration the price.
The Total Gym XLS is the base model in the Total Gym line of products. It is the most affordable option, retailing for $1,100.
The Total Gym Fit is the next step up, retailing for $1,700. It comes with the AbCrunch attachment, which costs $160 on its own.
When you factor in the cost of the AbCrunch, there is really only a $440 difference between the two models.
Considering the features and benefits of each Total Gym FIT, the price difference is justified.
The XLS is a great option for those who are on a budget or who are new to using a Total Gym.
The Fit is a better option for those who are looking for more features and attachments.
If you’re looking for prices on other models, be sure to check out our total gym price comparison.
Resistance Levels
The Total Gym Fit and XLS have many resistance levels, which means you can make small changes to how much of your body weight you’re lifting and how hard each exercise is.
This is good because it makes it easier for people of all fitness levels to use the Total Gym, from beginners to advanced users.
There are 3 main ways to use the resistance levels on a Total Gym:
1. By changing the height of the slide board (the angle), which changes how much of your body weight you’re lifting
2. By changing how far down your feet go (the length), which changes how much of your body weight you’re lifting
3. By adding more weight plates (the width), which increases how much of your body weight you’re lifting
The XLS has 6 different settings which can be difficult if trying increases in difficulty all at once.
With 12 levels of resistance available on the Total Gym Fit, you have more options when it comes to making incremental changes.
This means that you can start at a low level of intensity and gradually increase it as you get stronger. This is great for people who are just starting out with their fitness journey or those who want to take things slowly and build up gradually over time.
Weight Capacity
When shopping for a home gym, it’s important to consider how stable and durable the frame is. After all, you don’t want your investment to end up in pieces after just a few months of use!
The best way to find out if a gym is going to have stability and durability issues? Take it for a test drive!
But what do you do if there isn’t a store near you that carries that particular brand or model?
look at assembled weight specs or compare them side by side with higher numbers being a good indication of heavier duty frame material composition.
| Models | Weight Capacity |
|---|---|
| Total Gym Supreme | 275 lb |
| Total Gym XLS | 400 lb |
| Total Gym Fit | 450 lb |
The Fit model includes a number of upgrades and improvements, including a higher weight capacity than previous models.
Warranty
When purchasing a Total Gym, one of the main considerations is the warranty.
Let’s go over the warranty differences between Total Gym Fit and XLS:
| Models | Warranty |
|---|---|
| Total Gym Supreme | 1-year frame
6-month parts |
| Total Gym XLS | Lifetime warranty on frame
extended 6-month warranty parts |
| Total Gym Fit | Lifetime warranty on frame
extended 2-year warranty parts |
The XLS and FIT come standard with lifetime frame warranties on both steel frames and plastic ones. This means these high-end machines have been designed from top-to-bottom by experts who know what they’re doing.
The Total Gym XLS comes with a 6-month parts warranty, while the Fit comes with a 2-year parts warranty.
This is perfect if you want to avoid spending more money on repairs down the road!
Our team of experts has meticulously gone through the process to provide you with an easy-to-follow guide on how best to maintain your new total gym.
Which one the user actually chooses?
Real customer reviews help you shop smarter
See why these actual customers love the Total Gym Fit and XLS?
Looking for Total Gym Fit reviews? See real customer testimonials and reviews here and learn why people rate it 4.0 out of 5 stars.
Bottom Line
So, what’s the bottom line?
If you want a Total Gym with more resistance levels and can afford it, go for the Fit.
If your budget is tight or if you don’t need as many resistance levels, save some money and get the XLS.
As a fitness expert, I can confidently say that whether you choose the XLS or its upgraded model, the Fit, you can’t go wrong. As the long-standing top-seller in the Total Gym series, both the Total Gym Fit and XLS have received countless accolades and praise from fitness enthusiasts.
But perhaps the most compelling reason to try either of these models is the fact that you can do so for free. By purchasing directly from the official Total Gym website, you’ll receive a 30-day risk-free trial period. This means you can experience the incredible fitness benefits these machines offer firsthand. If for any reason you’re not satisfied, you can return it for a full refund.
At the end of the day, the choice between Total Gym Fit and XLS ultimately comes down to personal preference and fitness goals. Both models offer a wide range of resistance levels, attachments, and workout programs to help you achieve your fitness objectives. So why not take advantage of the free trial and see for yourself which one is the best fit for you?
Hi! I’m Chris Lewis. I’m a certified personal trainer with over 10 years of experience helping clients achieve fitness goals. As someone passionate about fitness, I understand the importance of living a healthy and positive lifestyle–and I want to help others achieve this goal. Whether you want to lose weight, exercise muscles, or just improve your overall health, I will guide and support you in every step.
